Thingadailies 2: Fear of the Inexplicable

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It has been a difficult couple of days, mostly because I feel quite discombobulated and disconnected from myself. I feel like I am on autopilot but going nowhere fast. I have tried the grounding techniques and even attended a yoga/recharge class to see if that would help but I am floating and hollow inside.

How do I fight this dragon who isn't fire and brimstone, isn't full of harsh words or endless darkness? The emptiness is unyielding and frightening; more scary then facing down the hallucinations or high pitched anxieties. Because who can love nothingness?

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